Emotional intelligence and relaxation program
1 paper4 findings
- 1 lab in 1 country
- Human trial1
Outcomes
4Calmness
upin humans1
1 study
Calmness
upin humans1
Emotional intelligence and relaxation program improves calmness in humans.
“significant improvements were found in calmness, depression, stress and all dimensions of quality of life compared to a control group.”
Human trial12-weekn = 137
Clinical gerontologist17 Apr 2026
Quality of life
upin humans1
1 study
Quality of life
upin humans1
Emotional intelligence and relaxation program improves quality of life in humans.
“significant improvements were found in calmness, depression, stress and all dimensions of quality of life compared to a control group.”
Human trial12-weekn = 137
Clinical gerontologist17 Apr 2026
Perceived stress
downin humans1
1 study
Perceived stress
downin humans1
Emotional intelligence and relaxation program decreases perceived stress in humans.
“significant improvements were found in calmness, depression, stress and all dimensions of quality of life compared to a control group.”
Human trial12-weekn = 137
Clinical gerontologist17 Apr 2026
Depression
downin humans1
1 study
Depression
downin humans1
Emotional intelligence and relaxation program decreases depression in humans.
“significant improvements were found in calmness, depression, stress and all dimensions of quality of life compared to a control group.”
Human trial12-weekn = 137
Clinical gerontologist17 Apr 2026
Latest
1 in 12 monthsClinical Gerontologist
Mental Health and Quality of Life in Older Adults: The Role of Emotional Intelligence and Relaxation: A Randomized Controlled Trial
Randomised trial in 137 peopleInterventions