Exercise + education

Intervention

1 paper4 findings

  • 1 lab in 1 country
  • Human trial1

Outcomes

4

Balance

upin humans1

1 study
  1. Exercise + education improves balance in humans.

    “The PPA analysis also revealed a positive improvement in the SPPB total score and balance subscale for the intervention group.”

    Human trialper protocol analysis12 weeks

    A Tailored, Multi-Component Falls Prevention Intervention for Community-Dwelling Older Adults in Singapore

    GSA 2025 abstract31 Dec 2025

Falls prevention behaviors

upin humans1

1 study
  1. Exercise + education improves falls prevention behaviors in humans.

    “along with improvements in falls efficacy and falls prevention behaviors.”

    Human trial12 weeks

    A Tailored, Multi-Component Falls Prevention Intervention for Community-Dwelling Older Adults in Singapore

    GSA 2025 abstract31 Dec 2025

Falls efficacy

upin humans1

1 study
  1. Exercise + education improves falls efficacy in humans.

    “along with improvements in falls efficacy and falls prevention behaviors.”

    Human trial12 weeks

    A Tailored, Multi-Component Falls Prevention Intervention for Community-Dwelling Older Adults in Singapore

    GSA 2025 abstract31 Dec 2025

Lower limb strength

upin humans1

1 study
  1. Exercise + education improves lower limb strength in humans.

    “the intervention group had positive improvements in the SPPB lower limb strength subscale compared to the control group”

    Human trial12 weeks

    A Tailored, Multi-Component Falls Prevention Intervention for Community-Dwelling Older Adults in Singapore

    GSA 2025 abstract31 Dec 2025

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