Dietary iron
Intervention1 paper1 finding
- Humans1
Associations
1GoldBA
downin humans1
1 study
GoldBA
downin humans1
Dietary iron is associated with GoldBA in humans (β = -0.09 per 2-fold increase).
Humansn = 13,284
Dietary iron links to slower biological aging while high supplement doses accelerate it · Asia Pacific journal of clinical nutrition · 1 Oct 2026
Latest
1HumansAging clocks
Dietary iron links to slower biological aging while high supplement doses accelerate it
An analysis of NHANES data identifies source-dependent effects and an optimal serum iron window between 15.2 and 18.8 micromoles per liter.