DASH, healthy plant-based, and Nordic diets

DASH, healthy plant-based, and Nordic diets improve intermediate cardiometabolic outcomes in humans.

“Other healthy dietary patterns, including the Dietary Approaches to Stop Hypertension (DASH), healthy plant-based, and Nordic diets, consistently improve intermediate cardiometabolic outcomes”

Review

Diet, Obesity and Cardiovascular Health: Molecular Mechanisms, Clinical Evidence and Future Perspectives

Journal of clinical medicine·24 Sep 2026