Bt

Bt has been studied in 4 papers since 2021: 1 trial and 2 observational studies in people, 1 review. The newest paper, Jul 2, 2025: “The effect of different exercise training modes on improving quality of life in patients with Parkinson's disease: a network analysis”.

Intervention

4 papers study it6 findingsUpdated

See all 4 papers on bt

At a glance

The findings reach people, from one lab or study. 3 independent labs in 4 countries.

“However, significant reductions were observed for TNF-α concentrations over time for both groups (CT: d = 0.778; BWT: d = 0.944).”
Bodyweight and Combined Training Reduce Chronic Low-Grade Inflammation and Improve Functional Fitness of Postmenopausal WomenSports (Basel, Switzerland)2022doi:10.3390/sports10100143

None of its findings points the other way.

Humans: a single group. Cells, worms or flies and mice: nothing yet.
  • 3 independent labs in 4 countries
  • Funders: Coordenação de Aperfeiçoamento de Pessoal de Nível Superior and 5 more
  • Human trial1
  • Humans2

Studies in people

1 study gave bt to people and measured what changed.

What changedDesignPeopleSource

up: Improves functional fitnessd = 0.657

Trial24 weeks24 peoplefemale64.43 ± 3.13 years and 65.10 ± 4.86 yearsPostmenopausal womenSports (Basel, Switzerland), Sep 23, 2022

What did studies of bt find?

3

Studies of bt measured 3 outcomes; the most studied are functional fitness (1 study), inflammation (1) and falls (1).

Functional fitness

upin humans1

1 study
  1. Bt improves functional fitness in humans (d = 0.657).

    “However, regarding time, we could observe that for the HGT, both experimental groups showed significant improvements between E1 and E3 (CT: d = 0.434; BWT: d = 0.657), and for the BWT group, there were also differences between E2 and E3 (d = 0.588).”

    Human trial24 weeks

    Bodyweight and Combined Training Reduce Chronic Low-Grade Inflammation and Improve Functional Fitness of Postmenopausal Women

    Sports (Basel, Switzerland)

  2. Bt improves functional fitness in humans.

    “Regarding functional fitness, both groups demonstrated improvements in all tests after 24 weeks”

    Human trial24 weeksfemalesn = 24

    Bodyweight and Combined Training Reduce Chronic Low-Grade Inflammation and Improve Functional Fitness of Postmenopausal Women

    Sports (Basel, Switzerland)

Inflammation

downin humans1

1 study
  1. Bt decreases inflammation in humans (d = 0.944).

    “However, significant reductions were observed for TNF-α concentrations over time for both groups (CT: d = 0.778; BWT: d = 0.944).”

    Human trialserum24 weeks

    Bodyweight and Combined Training Reduce Chronic Low-Grade Inflammation and Improve Functional Fitness of Postmenopausal Women

    Sports (Basel, Switzerland)

  2. Bt decreases inflammation in humans.

    “Both groups reduced TNF-α and IL-6 levels, without differences in IL-10.”

    Human trial24 weeksfemalesn = 24

    Bodyweight and Combined Training Reduce Chronic Low-Grade Inflammation and Improve Functional Fitness of Postmenopausal Women

    Sports (Basel, Switzerland)

More on Inflammation

Falls

downin humans1

1 study
  1. Bt is linked with lower falls in humans (idiopathic Parkinson's disease) (-87% (0.86 ± 3.58 to 0.11 ± 0.26 falls per month)).

    “The average number of self-reported falls per month per participant decreased by 87%, from 0.86 ± 3.58 prior to BT, to 0.11 ± 0.26 during BT.”

    Humansidiopathic Parkinson's diseasen = 98

    Longitudinal observational study of boxing therapy in Parkinson's disease, including adverse impacts of the COVID-19 lockdown

    BMC neurology

What is bt linked with?

1

Studies link bt with 1 measure, most often in-hospital mortality (1 study).

In-hospital mortality

upin humans1

1 study
  1. Bt is associated with in-hospital mortality in humans (p < 0.001).

    “Our study showed that EDLOS and BT were statistically correlated with IHM (p < 0.001)”

    Humans

    The Association between Emergency Department Length of Stay and In-Hospital Mortality in Older Patients Using Machine Learning: An Observational Cohort Study

    Journal of clinical medicine

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