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Exercise + black ginger + β-hydroxy-β-methylbutyrate

Intervention

1 paper studies it4 findings

C, W, M, H: cells, worms or flies, mice, humans. Dark: independent labs found the same change there. Light: one lab or one study. Outline: nothing yet.

Company ties: findings with an author at a company, or from a paper whose competing-interests statement declares ties to one.

  • 1 lab in 1 country
  • 4 of 4 findings with company ties
  • Animals1

Outcomes

3

Mitochondrial biogenesis (PGC-1α)

upin mice1

1 study

  1. Exercise + black ginger + β-hydroxy-β-methylbutyrate activates mitochondrial biogenesis (PGC-1α) in mice.

    “levels of mitochondrial function- and biogenesis-related genes were increased”

    Animalsskeletal muscle16 wk

    Long-Term Habitual Exercise and Combination of β-Hydroxy-β-Methylbutyrate plus Black Ginger Alter the Autophagy and Mitochondria Related Genes in SAMP8 Mice

    Journal of nutritional science and vitaminology

More on Mitochondrial biogenesis (PGC-1α)

Muscle mass

upin mice1

1 study

  1. Exercise + black ginger + β-hydroxy-β-methylbutyrate increases muscle mass in mice.

    “muscle mass and strength were augmented in the Ex+Comb group”

    Animalsskeletal muscle16 wk

    Long-Term Habitual Exercise and Combination of β-Hydroxy-β-Methylbutyrate plus Black Ginger Alter the Autophagy and Mitochondria Related Genes in SAMP8 Mice

    Journal of nutritional science and vitaminology

Grip strength

upin mice1

1 study

  1. Exercise + black ginger + β-hydroxy-β-methylbutyrate improves grip strength in mice.

    “muscle mass and strength were augmented in the Ex+Comb group”

    Animals16 wk

    Long-Term Habitual Exercise and Combination of β-Hydroxy-β-Methylbutyrate plus Black Ginger Alter the Autophagy and Mitochondria Related Genes in SAMP8 Mice

    Journal of nutritional science and vitaminology

Associations

1

Autophagy

mixedin mice1

1 study

  1. Exercise + black ginger + β-hydroxy-β-methylbutyrate is associated with autophagy in mice.

    “Autophagy-related protein (Atg3, 7, 16L1 and Beclin1) were altered in the Ex+Comb group”

    Animalsskeletal muscle16 wk

    Long-Term Habitual Exercise and Combination of β-Hydroxy-β-Methylbutyrate plus Black Ginger Alter the Autophagy and Mitochondria Related Genes in SAMP8 Mice

    Journal of nutritional science and vitaminology

More on Autophagy

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