Beta-alanine

  • 1 lab in 1 country
  • Human trial1

Outcomes

2

Inflammation

no changein humans1

1 study
  1. Beta-alanine has no effect on inflammation in humans.

    “No differences in Δ scores were noted in any blood marker (BDNF, CRP, TNF-α and GFAP).”

    Human trialscored at or below normal for the MoCA assessment2.4 g·d−110-weeks

    β-Alanine supplementation improves fractional anisotropy scores in the hippocampus and amygdala in 60-80-year-old men and women

    Experimental gerontology5 Jul 2024

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Fractional anisotropy

upin humans1

1 study
  1. Beta-alanine increases fractional anisotropy in humans (p = 0.033).

    “Changes in fractional anisotropy scores were significantly greater for BA than PL in the right hippocampus (p = 0.033)”

    Human trialscored at or below normal for the MoCA assessmentright hippocampus2.4 g·d−110-weeks

    β-Alanine supplementation improves fractional anisotropy scores in the hippocampus and amygdala in 60-80-year-old men and women

    Experimental gerontology5 Jul 2024

More on Fractional anisotropy

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