Astaxanthin + high-intensity functional training

Astaxanthin + high-intensity functional training has been studied in 1 paper since 2023: 1 trial in people. The newest paper, Jan 6, 2023: “Astaxanthin Supplemented with High-Intensity Functional Training Decreases Adipokines Levels and Cardiovascular Risk Factors in Men with Obesity”.

Intervention

1 paper studies it2 findingsUpdated

“12 weeks of astaxanthin supplementation and exercise training decreased adipokines levels, body composition (weight, %fat), anthropometrical factors (BMI), and improved lipid and metabolic profiles.”
Astaxanthin Supplemented with High-Intensity Functional Training Decreases Adipokines Levels and Cardiovascular Risk Factors in Men with ObesityNutrients2023doi:10.3390/nu15020286

None of its findings points the other way.

  • 1 lab in 1 country
  • Human trial1

What did studies of Astaxanthin + high-intensity functional training find?

2

Studies of Astaxanthin + high-intensity functional training measured 2 outcomes; the most studied are lipid profile (1 study) and body weight (1).

Lipid profile

upin humans1

1 study
  1. Astaxanthin + high-intensity functional training improves lipid profile in humans.

    “improved lipid and metabolic profiles. These benefits were greater for men with obesity in the TSG group.”

    Human trialobesitycapsule20 mg/d12 weeksmalesn = 68

    Astaxanthin Supplemented with High-Intensity Functional Training Decreases Adipokines Levels and Cardiovascular Risk Factors in Men with Obesity

    Nutrients

Body weight

downin humans1

1 study
  1. Astaxanthin + high-intensity functional training decreases body weight in humans.

    “12 weeks of astaxanthin supplementation and exercise training decreased adipokines levels, body composition (weight, %fat), anthropometrical factors (BMI), and improved lipid and metabolic profiles.”

    Human trialobesitycapsule20 mg/d12 weeksmalesn = 68

    Astaxanthin Supplemented with High-Intensity Functional Training Decreases Adipokines Levels and Cardiovascular Risk Factors in Men with Obesity

    Nutrients

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