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Aerobic exercise + isometric resistance exercise + whole-body vibration

Aerobic exercise + isometric resistance exercise + whole-body vibration has been studied in 1 paper since 2025: 1 trial in people. The newest paper, Sep 3, 2025: “Impacts of aerobic exercise and whole-body vibration interventions on myokines and neurocognitive performance in postmenopausal women”.

Intervention

1 paper studies it2 findingsUpdated

See all 1 papers on aerobic exercise + isometric resistance exercise + whole-body vibration

At a glance

The findings reach people, from one lab or study. 1 lab in 1 country.

“both exercise groups showed significant increases in accuracy rate (AR) and P3 amplitude for the incompatible condition.”
Impacts of aerobic exercise and whole-body vibration interventions on myokines and neurocognitive performance in postmenopausal womenPhysiology & behavior2025doi:10.1016/j.physbeh.2025.115082

None of its findings points the other way.

Humans: a single group. Cells, worms or flies and mice: nothing yet.

C, W, M, H: cells, worms or flies, mice, humans. Dark: independent labs found the same change there. Light: one lab or one study. Outline: nothing yet.

  • 1 lab in 1 country
  • Funder: National Science and Technology Council
  • Human trial1

Studies in people

1 study gave aerobic exercise + isometric resistance exercise + whole-body vibration to people and measured what changed.

What changedDesignPeopleSource

up: Improves stroop task accuracy

up: Increases IGF-1

Randomized trial23 peopleWomenPostmenopausal women; sedentary, healthy postmenopausal women; incompatible conditionPhysiology & behavior, Sep 3, 2025

What did studies of aerobic exercise + isometric resistance exercise + whole-body vibration find?

2

Studies of aerobic exercise + isometric resistance exercise + whole-body vibration measured 2 outcomes; the most studied are IGF-1 (1 study) and stroop task accuracy (1).

IGF-1

upin humans1

1 study

  1. Aerobic exercise + isometric resistance exercise + whole-body vibration increases IGF-1 in humans (sedentary, healthy postmenopausal women).

    “After exercise, both groups exhibited elevated IGF-1, NE, OC, and ucOC levels”

    Human trialsedentary, healthy postmenopausal womenserummoderate-intensity aerobic exercisefemalesn = 23

    Impacts of aerobic exercise and whole-body vibration interventions on myokines and neurocognitive performance in postmenopausal women

    Physiology & behavior

More on IGF-1

Stroop task accuracy

upin humans1

1 study

  1. Aerobic exercise + isometric resistance exercise + whole-body vibration improves stroop task accuracy in humans (sedentary, healthy postmenopausal women; incompatible condition).

    “both exercise groups showed significant increases in accuracy rate (AR) and P3 amplitude for the incompatible condition.”

    Human trialsedentary, healthy postmenopausal women; incompatible conditionmoderate-intensity aerobic exercisefemalesn = 23

    Impacts of aerobic exercise and whole-body vibration interventions on myokines and neurocognitive performance in postmenopausal women

    Physiology & behavior

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