Total VLDL and chylomicron particles

Biomarker1 paper2 findings

Human trial1

Interventions

2

Barley

downin humans1Low certainty

1 study

Barley decreases total VLDL and chylomicron particles in humans.
Human trial4 daily servings per 2000 kcal6 weeksn = 68
Whole Grain Oats and Barley Products Modify Lipoproteins and Cardiometabolic Risk Markers in Adults: A 6-Week, Double-Blind, Parallel Design, Randomized Controlled Feeding Trial · Nutrients · 2 Sep 2026

Oats

downin humans1Low certainty

1 study

Oats decrease total VLDL and chylomicron particles in humans.
Human trial4 daily servings per 2000 kcal6 weeksn = 68
Whole Grain Oats and Barley Products Modify Lipoproteins and Cardiometabolic Risk Markers in Adults: A 6-Week, Double-Blind, Parallel Design, Randomized Controlled Feeding Trial · Nutrients · 2 Sep 2026

Latest

1

NutrientsHuman trial15 Sep

Whole Grain Oats and Barley Products Modify Lipoproteins and Cardiometabolic Risk Markers in Adults: A 6-Week, Double-Blind, Parallel Design, Randomized Controlled Feeding Trial