Squatting
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32 papers in 12 monthsJournal of Strength and Conditioning Research
Vertical Jump Performance as a Functional Indicator of Bone Health in Older Adults
Cross-sectional study of 60 peopleBiomarkers
Journal of Physical Activity & Health
Feasibility and Effects of Exercise Snacks on Fitness and Body Composition in Women With Overweight or Obesity: A Randomized Controlled Trial
Randomized trial in 24 peopleOverweight
Journal of Clinical Medicine
Characteristics of Older Adults with Favorable Locomotive Syndrome and Frailty Outcomes Following Locomotion Training: A Preliminary Pre-Post Study
Non-randomized trial in 37 peopleLocomotive syndrome
Frontiers in Physiology
The effects of resistance exercise snacks via a mobile health app on musculoskeletal strength in sedentary young women: a randomized controlled trial
Randomized trial in 60 peopleInterventions
Acta Psychologica
Workplace-embedded exercise-snack to interrupt sedentary work: A 12-week randomized trial on blood pressure and perceived stress with implementation implications
Randomized trial in 27 peopleExercise
BMC Sports Science, Medicine & Rehabilitation
Feasibility of an exercise intervention for chemotherapy-related fatigue in patients with gynecologic cancer: a randomized controlled trial with multidimensional assessment
Randomized trial in 110 peopleExercise
The Journals of Gerontology, Series A
Effects of Resistance Training Sets on Cognition and Brain-Derived Neurotrophic Factor in Cognitively Impaired Individuals: A Quasi-Experimental Study
Non-randomized trial in peopleResistance training
European Journal of Obstetrics, Gynecology, and Reproductive Biology
Effects of strength training on physical fitness and perceived health in women with endometriosis
Randomized trial in 64 peopleStrength training
Journal of Functional Morphology and Kinesiology
Efficacy and Cost-Effective Treatment of Isometric Resistance Training for Blood Pressure Control: A Narrative Review in Healthy Individuals and People with Cardiovascular Diseases
ReviewResistance training