Sleep M5 timing

1 paper1 finding

Humans1

Upstream

1

Age

downin humans1

1 study

Age decreases sleep M5 timing in humans.
“sleep M5 is delayed in children and adolescents (2:56 am and 3:00 am, respectively), and strongly advanced in the older adults (group 4).”
Humansautism spectrum disorder
Sleep-Wake Cycle and Circadian Misalignment in People With Autism Across the Lifespan With an Emphasis on Living Conditions
Autism research : official journal of the International Society for Autism Research2 Jun 2025

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Autism Research2 Jun

Sleep-Wake Cycle and Circadian Misalignment in People With Autism Across the Lifespan With an Emphasis on Living Conditions

Cohort study of 214 peopleSleep disorders