Sleep fragmentation

Biomarker

1 paper2 findings

  • Humans1

Associations

2

Trails B scores

downin humans1

1 study
  1. Sleep fragmentation is associated with trails B scores in humans.

    “Greater sleep fragmentation and less sleep regularity were associated with worse fluid cognition and Trails B scores (all p<.01).”

    Humans7 days

    Associations Between Measures of Sleep Health and Cognitive Function in Older Adults

    medRxiv : the preprint server for health sciences22 Sep 2026Preprint

Fluid cognition

downin humans1

1 study
  1. Sleep fragmentation is associated with fluid cognition in humans.

    “Greater sleep fragmentation and less sleep regularity were associated with worse fluid cognition and Trails B scores (all p<.01).”

    Humans7 days

    Associations Between Measures of Sleep Health and Cognitive Function in Older Adults

    medRxiv : the preprint server for health sciences22 Sep 2026Preprint

Funding

2 grants since 2026

National Institute on AgingUS$1.1m

Latest

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JAMA Network Open

Cannabis use linked to poorer objective sleep in middle age

In a 35-year cohort of adults around age 61, each year of cumulative cannabis use was linked to higher odds of prolonged nighttime wakefulness.In a 35-year cohort of adults around age 61, each year of cumulative cannabis use was linked to higher odds of prolonged nighttime wakefulness.

Cohort study of 1,266 peopleSleep disorders