Muscle-specific strength

1 paper3 findings

Interventions

3

Nutritional supplementation

no changein humans1

1 study

Nutritional supplementation has no effect on muscle-specific strength in humans.
Reviewolder adults aged 60 years or olderskeletal muscleat least 8 weeksn = 3,141
Effects of exercise and nutritional interventions on muscle-specific strength in older adults: A systematic review and meta-analysis
Ageing research reviews8 Aug 2026

More on Nutritional supplementation

Exercise

no changein humans1

1 study

Exercise has no effect on muscle-specific strength in humans.
Reviewolder adults aged 60 years or olderaerobic exerciseskeletal muscleat least 8 weeksn = 3,141
Effects of exercise and nutritional interventions on muscle-specific strength in older adults: A systematic review and meta-analysis
Ageing research reviews8 Aug 2026

More on Exercise

Resistance training

upin humans1

1 study

Resistance training improves muscle-specific strength in humans (SMD = 0.65, 95% confidence interval: 0.22-1.09).
Reviewolder adults aged 60 years or olderskeletal muscleat least 8 weeksn = 3,141
Effects of exercise and nutritional interventions on muscle-specific strength in older adults: A systematic review and meta-analysis
Ageing research reviews8 Aug 2026

More on Resistance training

Latest

2 in 12 months

International Urology and Nephrology6 Oct

Association between muscle-specific strength and disability in instrumental activities of daily living in patients with chronic kidney disease

Cross-sectional study of 693 peopleInstrumental Activities of Daily Living

Ageing Research Reviews9 Aug

Effects of exercise and nutritional interventions on muscle-specific strength in older adults: A systematic review and meta-analysis

Meta-analysis of randomised trialsResistance training