Muscle protein synthesis rates
Biomarker1 paper1 finding
- Human trial1
Interventions
1Vegan diet
downin humans1Low certainty
1 study
Vegan diet
downin humans1Low certainty
Vegan diet decreases muscle protein synthesis rates in humans (1.09 %/d vs 1.27 %/d).
Human trialhealthyfirst 10 dn = 72
A self-selected vegan diet reduces skeletal muscle mass in healthy older adults: a randomized controlled trial · The American journal of clinical nutrition · 14 Aug 2026
Latest
1The American Journal of Clinical NutritionHuman trial