M wave

1. Krill oil increases M wave in humans.

   “Analysis of Mwave data found no Time (p = 0.804) effect, but Group*Time (p < 0.001) and Group*Sex*Time interaction (p = 0.009) effects were noted.”

   Human trialvastus lateralis6-monthn = 94

   Do the effects of krill oil supplementation on skeletal muscle function and size in older adults differ by sex, age or BMI: A secondary analysis of a randomised controlled trial

   The journal of nutrition, health & aging·Dec 3, 2025

2. Krill oil increases M wave in humans (+3.80 [1.72-5.88] mV, p = 0.016).

   “increase in Mwave in males in the krill group (+3.80 [1.72-5.88] mV, p = 0.016)”

   Human trialhealthy older adultsoilskeletal muscle4 g/day6 monthsmalesn = 23

   Do the effects of krill oil supplementation on skeletal muscle function and size in older adults differ by sex, age or BMI: A secondary analysis of a randomised controlled trial

   The journal of nutrition, health & aging·Dec 3, 2025

3. Krill oil increases M wave in humans (17% (95%CI: 12.7, 38.1%)).

   “Krill oil resulted in an increased, relative to control (p < 0.05), M-Wave of 17% (95%CI: 12.7, 38.1%)”

   Human trial4g/day6 monthsn = 94

   The effect of krill oil supplementation on skeletal muscle function and size in older adults: A randomised controlled trial

   Clinical nutrition (Edinburgh, Scotland)·Apr 20, 2022

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