Follistatin/myostatin ratio

Papers on follistatin/myostatin ratio

6 papers

Saturday, March 21

Journal of the International Society of Sports NutritionMar 21

Combined resistance exercise and essential amino acid intake enhance follistatin/myostatin ratio and muscle fitness in older women: a randomized controlled trial

Randomized trial in 96 peopleResistance training

Friday, November 15

Medicine and Science in Sports and ExerciseNov 15

Effects of Resistance Training on Muscular Adaptations and Inflammatory Markers in Overweight and Obese Men

Randomized trial in 60 peopleResistance training

Saturday, September 24

European Review of Aging and Physical ActivitySep 24

Effects of functional training with blood occlusion on the irisin, follistatin, and myostatin myokines in elderly men

Randomized trial in 30 peopleInterventions

Tuesday, September 22

Food BioscienceSep 22

Flavonoids from dark chocolate and (-)-epicatechin ameliorate high-fat diet-induced decreases in mobility and muscle damage in aging mice

Experiments in miceMuscle

Wednesday, February 27

Journal of Aging and Physical ActivityFeb 27

Improvement in Skeletal Muscle Strength and Plasma Levels of Follistatin and Myostatin Induced by an 8-Week Resistance Training and Epicatechin Supplementation in Sarcopenic Older Adults

Randomized trial in 62 peopleResistance training

Friday, October 18

The Journal of Nutritional BiochemistryOct 18

Effects of (-)-epicatechin on molecular modulators of skeletal muscle growth and differentiation

Non-randomized trial in peopleMuscle