Brain-age-gap estimate

1. Healthy living diet decreases brain-age-gap estimate in humans.

   “the two diets had comparable effects in improving insulin signaling biomarkers in neuron-derived extracellular vesicles, decreasing the brain-age-gap estimate (reflecting the pace of biological aging of the brain)”

   Human trial8-weekn = 40

   Brain responses to intermittent fasting and the healthy living diet in older adults

   Cell metabolism·19 Jun 2024

More on Healthy living diet

1. Intermittent fasting decreases brain-age-gap estimate in humans.

   “the two diets had comparable effects in improving insulin signaling biomarkers in neuron-derived extracellular vesicles, decreasing the brain-age-gap estimate (reflecting the pace of biological aging of the brain)”

   Human trial8-weekn = 40

   Brain responses to intermittent fasting and the healthy living diet in older adults

   Cell metabolism·19 Jun 2024

More on Intermittent fasting