Blood triglycerides

1 paper1 finding

Interventions

1

High-intensity interval training

downin humans1

1 study

High-intensity interval training decreases blood triglycerides in humans.
“and reduced blood triglyceride and glucose levels in older individuals”
Review
Impact of high-intensity interval training on cardiorespiratory fitness, body composition, physical fitness, and metabolic parameters in older adults: A meta-analysis of randomized controlled trials
Experimental gerontology6 Apr 2021

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