30-s sit-to-stand test

Biomarker

1 paper1 finding

  • Humans1

Associations

1

Daily step count

upin humans1

1 study
  1. Daily step count is associated with 30-s sit-to-stand test in humans (+0.31 repetitions per 1,000 steps/day).

    Humansinterruption of an exercise program due to the COVID-19 pandemicincrement of 1,000 steps/dayn = 42

    Association between sedentary behavior and daily step count with physical performance of community-dwelling older adults participating in an exercise program interrupted by the COVID-19 pandemic: a cross-sectional study in Brazil

    Brazilian journal of medical and biological research = Revista brasileira de pesquisas medicas e biologicas7 Aug 2026

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GeroScience

Pectin improves lower limb function in frail older adults

In a trial of 29 frail older adults, four weeks of low-methoxy pectin raised 30-second sit-to-stand repetitions by 2.07 compared with 0.71 for placebo.In a trial of 29 frail older adults, four weeks of low-methoxy pectin raised 30-second sit-to-stand repetitions by 2.07 compared with 0.71 for placebo.

Randomised trial in 31 peopleInterventions