30-s Arm Curl Test

Biomarker

2 papers1 finding

  • Humans2

Associations

1

Type 2 diabetes

downin humans1HR 0.89

1 study
  1. 30-s Arm Curl Test lowers the risk of type 2 diabetes in humans (HR: 0.89, 95% CI: 0.81-0.98).

    “a higher number of repetitions in the 30-s arm curl test was significantly associated with a lower risk of T2DM (HR: 0.89, 95% CI: 0.81-0.98).”

    Humansup to 8 yearsn = 2,094

    Increased 30-s Arm Curl Frequency Can Reduce the Risk of Type 2 Diabetes Mellitus in Older Adults: A Cohort Study From Wuhan, Central China

    Geriatrics & gerontology international1 Jul 2026

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