1RM strength

1 paper studies it16 more mention it

Latest

3 papers in 12 months

Frontiers in PhysiologyMay 13

Effect of different blood flow restriction training regimens combined with low-intensity training on muscle strength and cardiovascular safety in older adults: a systematic review and network meta-analysis

Meta-analysis of randomized trialsBlood flow restriction training

BMC Sports Science, Medicine & RehabilitationMar 27

The effect of blood flow restriction resistance exercise on arm muscle strength and isokinetic contraction parameters

Randomized trial in 22 peopleMuscle

Applied Physiology, Nutrition, and MetabolismFeb 26

Muscle growth mediates the increases in muscle strength in untrained older women

Randomized trial in 175 peopleMuscle

NutritionNov 28

Efficacy of a resistance training program on muscle mass and muscle strength in adults following a vegan versus omnivorous diet: A nonrandomized four-arm parallel clinical trial

Non-randomized trial in peopleResistance training

Supportive Care in CancerNov 23

Skeletal muscle mass, strength, and physical performance gains are similar between healthy postmenopausal women and postmenopausal breast cancer survivors after 12 weeks of resistance exercise training

Non-randomized trial in peopleResistance training

Experimental GerontologyMay 27

Comparison of traditional vs. lighter load strength training on fat-free mass, strength, power and affective responses in middle and older-aged adults: A pilot randomized trial

Randomized trial in 23 peopleInterventions

CellsFeb 16

Three Months of Strength Training Changes the Gene Expression of Inflammation-Related Genes in PBMC of Older Women: A Randomized Controlled Trial

Randomized trial in 14 peopleResistance training

Frontiers in NutritionApr 6

The Effects of a High-Protein Dairy Milk Beverage With or Without Progressive Resistance Training on Fat-Free Mass, Skeletal Muscle Strength and Power, and Functional Performance in Healthy Active Older Adults: A 12-Week Randomized Controlled Trial

Trial in peopleInterventions

Journal of Strength and Conditioning ResearchSep 4

The Effect of Normobaric Hypoxia on Resistance Training Adaptations in Older Adults

Trial in peopleInterventions

The Journal of NutritionSep 25

Protein Supplementation after Exercise and before Sleep Does Not Further Augment Muscle Mass and Strength Gains during Resistance Exercise Training in Active Older Men

Trial in peopleInterventions