1-repetition maximum chest press
2 papers
- Human trial2
Latest
2 in 12 monthsJournal of Physical Activity & Health
Feasibility and Effects of Exercise Snacks on Fitness and Body Composition in Women With Overweight or Obesity: A Randomized Controlled Trial
Randomized trial in 24 peopleOverweight
Experimental Gerontology
Effects of elastic band training versus free weight training in community-dwelling older adults: A randomized controlled trial
Randomized trial in 48 peopleResistance training