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Sprouted Fenugreek-Enriched Wheat Flatbread Attenuates Postprandial Glycemic and Insulinemic Responses in Healthy Adults: A Randomized Crossover Pilot Study

By Sumaira Saeed, Tariq Ismail, Ahmad Mujtaba Noman, Show 2 more authorsPaola Stiuso
Figure 1. Effect of sprouting on the nutritional composition (% dry weight) of (A) wheat grains at different germination times (24–96 h) and (B) fenugreek seeds (unsprouted vs. sprouted).
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Figure 1. Effect of sprouting on the nutritional composition (% dry weight) of (A) wheat grains at different germination times (24–96 h) and (B) fenugreek seeds…Effect of sprouting on the nutritional composition (% dry weight) of (A) wheat grains at different germination times (24–96 h) and (B) fenugreek seeds (unsprouted vs. sprouted).Saeed et al.
Randomised trial in 18 peopleInterventions

Declared no competing interests

Paper

The paper

Sumaira Saeed, Tariq Ismail, Ahmad Mujtaba Noman, Show 2 more authorsPaola Stiuso

Nutrients, 27 Aug 2026

doi.org/10.3390/nu18172811PubMed 42738984

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