InterventionsReview
Combined effects of strength training, whey protein, and HMB on sarcopenia in older people: A systematic review and meta-analysis
Medicine
- Strength training
- Strength training + whey protein
- Whey protein
- Beta-hydroxy-beta-methylbutyrate
- Sarcopenia
- Humans
The paper
Hernandez-Martinez J, Cid-Calfucura I, Vásquez-Carrasco E et al.
Medicine · 4 Sep 2026

