Osteoporosis International

Effects of weighted vest on bone health and body fat in middle-aged and older adults: a systematic review and meta-analysis

Meta-analysis of randomised trialsInterventions

Preregistered CRD420261335254

The paper

Henan University of Traditional Chinese Medicine; Luoyang Orthopedic-Traumatological Hospital of Henan Province

Osteoporosis International, 14 Aug 2026

doi.org/10.1007/s00198-026-08196-yPubMed 42601514