Personalized, Music-Based Rhythmic Auditory Stimulation for Exercise Promotion of Older Adults

Abstract

Older adults’ low rate of moderate-to-vigorous physical activity (MVPA) poses a public health crisis. This clinical trial (NCT06496425, NCT06364189) aimed to test the effects of personalized, music-based rhythmic auditory stimulation (RAS) on MVPA over 6 months in older adults. Community-dwelling, low-active older adults (N = 59, Age=70.