Type I collagen hydrolysate

Type I collagen hydrolysate has been studied in 1 paper since 2025: none in people yet, 1 review. No study of it in people or animals has been published yet. The newest paper, Feb 19, 2025: “The Effects of Type I Collagen Hydrolysate Supplementation on Bones, Muscles, and Joints: A Systematic Review”.

Intervention

1 paper studies it2 findingsUpdated

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None of its findings points the other way.

  • 1 lab

What did studies of Type I collagen hydrolysate find?

2

Studies of Type I collagen hydrolysate measured 2 outcomes; the most studied are physical mobility (1 study) and pain (1).

Physical mobility

upin humans1

1 study
  1. Type I collagen hydrolysate improves physical mobility in humans.

    “increased physical mobility, and enhanced ankle function”

    Reviewjoint health

    The Effects of Type I Collagen Hydrolysate Supplementation on Bones, Muscles, and Joints: A Systematic Review

    Orthopedic reviews

Pain

downin humans1

1 study
  1. Type I collagen hydrolysate decreases pain in humans.

    “studies on joint health reported beneficial outcomes, such as pain reduction”

    Reviewjoint health

    The Effects of Type I Collagen Hydrolysate Supplementation on Bones, Muscles, and Joints: A Systematic Review

    Orthopedic reviews

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