Team sports

Exposure

1 paper1 finding

  • 1 lab
  • Humans1

Associations

1

Biological age

downin humans1

1 study
  1. Team sports are associated with biological age in humans (approximately 7 years younger than chronological age (31 vs. 38 years)).

    “participants engaging in team sports (n=28) showed biological ages ~7 years younger than chronologically (31 vs. 38 years, p<0.01).”

    HumansDNA methylation age compared with chronological age within the exercise groupsalivamalesn = 28

    High-Intensity Exercise and Sport Type Are Associated with Lower Epigenetic Biological Age in Middle-Aged Men

    Preprint5 Jan 2026Preprint

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