Strengthening activity

Strengthening activity has been studied in 1 paper since 2026: 1 observational study in people; 1 in the past year. The newest story, Nov 2, 2026: “Activity’s links to muscle decline differed by frailty”.

Exposure

1 paper studies it1 findingUpdated

See all 1 papers on strengthening activity

At a glance

The findings reach people, from one lab or study. 1 lab in 1 country.

“Only strengthening activity was associated with stronger grip strength among Low Frailty participants (β: 0.0755, p = 0.005).”
Longitudinal associations between movement and sarcopenia, gait speed, and grip strength differ by frailty level in the Canadian Longitudinal Study on AgingArchives of gerontology and geriatrics2026doi:10.1016/j.archger.2026.106363
Humans: a single group. Cells, worms or flies and mice: nothing yet.
  • 1 lab in 1 country
  • Funders: Beef Farmers of Ontario and 5 more
  • Humans1

What is strengthening activity linked with?

1

Studies link strengthening activity with 1 measure, most often grip strength (1 study).

Grip strength

upin humans1

1 study
  1. Strengthening activity is associated with grip strength in humans (Low Frailty (111-item index <0.20)) (β 0.0755).

    “Only strengthening activity was associated with stronger grip strength among Low Frailty participants (β: 0.0755, p = 0.005).”

    HumansLow Frailty (111-item index <0.20)6 yearsn = 9,090

    Activity’s links to muscle decline differed by frailty

    Archives of gerontology and geriatrics

Latest

Dec 2025: 0Jan 2026: 0Feb 2026: 0Mar 2026: 0Apr 2026: 0May 2026: 0Jun 2026: 0Jul 2026: 1Aug 2026: 0Sep 2026: 0Oct 2026: 0Nov 2026: 01 paper in 12 months
Archives of Gerontology and Geriatrics

Activity’s links to muscle decline differed by frailty

An age-related muscle disorder developed in 3.3% of participants with low frailty and 17.9% with high frailty over six years.An age-related muscle disorder developed in 3.3% of participants with low frailty and 17.9% with high frailty over six years.

Cohort · 10,871 peopleMuscle