Soymilk
1 paper2 findings
- 1 lab in 1 country
- 1 finding against
- Funder: National Center for Geriatrics and Gerontology
- 2 of 2 findings with company ties
- Human trial1
Outcomes
1Skeletal muscle index
upin humans1no changein humans1
1 study
Skeletal muscle index
upin humans1no changein humans1
Soymilk increases skeletal muscle index in humans (Mean difference in SMI change: 0.08 kg/m2 (95% CI 0.004–0.15)).
“a significant difference in the change in the SMI between the HSP and control groups was revealed for pre-frail elderly subjects”
Human trialExploratory subgroup of Japanese pre-frail individuals; compared with control soymilkhigh-soy-protein soymilkskeletal muscle12 weeksn = 58
Nutrients13 Dec 2025
Soymilk has no effect on skeletal muscle index in humans.
“In the overall analysis (primary combined cohort), the SMI showed no significant change between the HSP and control soymilk groups (p = 0.18)”
Human trialJapanese frail and pre-frail individuals; compared with control soymilkhigh-soy-protein soymilkskeletal muscle12 weeksn = 68
Nutrients13 Dec 2025