Soymilk

Intervention

1 paper2 findings

  • 1 lab in 1 country
  • 1 finding against
  • Funder: National Center for Geriatrics and Gerontology
  • 2 of 2 findings with company ties
  • Human trial1

Outcomes

1

Skeletal muscle index

upin humans1no changein humans1

1 study
  1. Soymilk increases skeletal muscle index in humans (Mean difference in SMI change: 0.08 kg/m2 (95% CI 0.004–0.15)).

    “a significant difference in the change in the SMI between the HSP and control groups was revealed for pre-frail elderly subjects”

    Human trialExploratory subgroup of Japanese pre-frail individuals; compared with control soymilkhigh-soy-protein soymilkskeletal muscle12 weeksn = 58

    The Effect of Routine High-Soy-Protein Soymilk Intake on the Skeletal Muscle Index (SMI) in Japanese Pre-Frail Elderly Individuals with an Ordinary Life: A Post Hoc Analysis of a Randomized Controlled Trial

    Nutrients13 Dec 2025

  2. Soymilk has no effect on skeletal muscle index in humans.

    “In the overall analysis (primary combined cohort), the SMI showed no significant change between the HSP and control soymilk groups (p = 0.18)”

    Human trialJapanese frail and pre-frail individuals; compared with control soymilkhigh-soy-protein soymilkskeletal muscle12 weeksn = 68

    The Effect of Routine High-Soy-Protein Soymilk Intake on the Skeletal Muscle Index (SMI) in Japanese Pre-Frail Elderly Individuals with an Ordinary Life: A Post Hoc Analysis of a Randomized Controlled Trial

    Nutrients13 Dec 2025

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