Sodium reduction

1. Sodium reduction decreases morning home systolic blood pressure in humans (-4.06 mmHg).

   Review

   Effects of sodium reduction interventions on home and morning home blood pressure: a systematic review and meta-analysis of randomized controlled trials · Hypertension research : official journal of the Japanese Society of Hypertension · 9 Sep 2026

1. Sodium reduction decreases home diastolic blood pressure in humans (-1.40 mmHg).

   Reviewn = 4,110

   Effects of sodium reduction interventions on home and morning home blood pressure: a systematic review and meta-analysis of randomized controlled trials · Hypertension research : official journal of the Japanese Society of Hypertension · 9 Sep 2026

1. Sodium reduction decreases home systolic blood pressure in humans (-3.66 mmHg).

   Reviewn = 4,110

   Effects of sodium reduction interventions on home and morning home blood pressure: a systematic review and meta-analysis of randomized controlled trials · Hypertension research : official journal of the Japanese Society of Hypertension · 9 Sep 2026

1. Sodium reduction decreases systolic blood pressure in humans (about 3 mmHg).

   Reviewhypertensive individuals1 g/day reduction

   Joint Expert Consensus on the Sodium Reduction Policy in Taiwan: A Collaborative Declaration by the Taiwan Hypertension Society (THS), Taiwan Society of Cardiology (TSOC), International Life Sciences Institute (ILSI), and Nutrition Society of Taiwan (NST) · Acta Cardiologica Sinica · 1 Sep 2026

Systolic blood pressure →