Seasonal sleep variability
1 paper1 finding
- 1 lab in 1 country
- Humans1
Outcomes
1Fasting blood glucose
downin humans1
1 study
Fasting blood glucose
downin humans1
Seasonal sleep variability decreases fasting blood glucose in humans (-6.5% (95% CI: -11.1, -1.7)).
“greater seasonal variability in sleep duration (per 1-hour increase in standard deviations) was associated with a 6.5% decrease in glucose (95% CI: -11.1, -1.7)”
Humansper 1-hour increase in standard deviations1 year
Sleep health10 Oct 2026
Latest
1 in 12 monthsSleep Health
Divergent associations of weekly and seasonal sleep variability with 1-year glycemic change in Chinese adults
Cohort study of 357 peoplePopulations