Plant based dietary intake

1. Plant based dietary intake lowers the risk of depression symptoms in humans (OR 0.50 (95%CI: 0.33-0.77) for Q4 vs Q1).

   “Compared with the Q1 group, the ORs of depression symptoms in the Q2, Q3, Q4 groups were 0.85 (95%CI: 0.62-1.17), 0.83 (95%CI: 0.60-1.14), and 0.50 (95%CI:0.33-0.77), respectively, for the PDI level”

   Humans

   Associations of plant based dietary intake and physical activity with depression symptoms in older adults aged 65 years and above in longevity areas in China

   Zhonghua liu xing bing xue za zhi = Zhonghua liuxingbingxue zazhi·10 May 2026

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