Mushrooms

Exposure

2 papers3 findings

  • 2 independent labs in 2 countries
  • Funders: National Center for Geriatrics and Gerontology and 2 more
  • Humans2

Outcomes

3

Working memory

upin humans1

1 study
  1. Mushrooms improve working memory in humans (β1 = 0.974, p = 0.0352; β2 = 2.209, p = 0.0447).

    “higher mushroom consumption was linked to better performance on forward digit span (full-adjusted spline terms β1 = 1.192, p = 0.0117; β2 = 2.549, p = 0.0235) and reverse digit span”

    Humansmean follow-up duration 10.5 ± 6.1 yearsn = 3,162

    Association between mushroom consumption and digit span performance among middle-aged and older community-dwelling Japanese: the NILS-LSA project

    Food & function17 Mar 2026

Short-term memory

upin humans1

1 study
  1. Mushrooms improve short-term memory in humans (β1 = 1.192, p = 0.0117; β2 = 2.549, p = 0.0235).

    “higher mushroom consumption was linked to better performance on forward digit span”

    Humansmean follow-up duration 10.5 ± 6.1 yearsn = 3,162

    Association between mushroom consumption and digit span performance among middle-aged and older community-dwelling Japanese: the NILS-LSA project

    Food & function17 Mar 2026

Successful aging

no changein humans1OR 1.09

1 study
  1. Mushrooms have no effect on successful aging in humans (OR 1.09, 95% CI 0.94-1.27).

    “No significant associations were observed for mushrooms (OR = 1.09; 95% CI: 0.94-1.27) and tea consumption shows a borderline significant association (OR = 1.13; 95% CI: 1.00-1.28).”

    Humans

    Dietary habits and successful aging in Chinese older adults: a cross-sectional analysis of the CLHLS

    Archives of public health = Archives belges de sante publique17 Nov 2025

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