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Mixed aerobic-anaerobic exercise

Exposure

1 paper1 finding

C, W, M, H: cells, worms or flies, mice, humans. Dark: independent labs found the same change there. Light: one lab or one study. Outline: nothing yet.

  • 1 lab in 1 country
  • Funder: Fondazione di Sardegna
  • Human trial1

Associations

1

SF-12 quality-of-life component scores

downin humans1

1 study

  1. Mixed aerobic-anaerobic exercise is associated with SF-12 quality-of-life component scores in humans.

    “A decrease from T0 to T1 towards a better score on the SF-12 was observed in the exercise group compared to the control group”

    HumansDuring COVID-19 lockdown; comparison with the prior trial's control groupMixed aerobic-anaerobic exercise programModerate intensity12-week program; follow-up one year later

    Prior Engagement in Physical Activity Correlates with Enhanced Quality of Life Perceptions among Older Adults during COVID-19 Lockdown

    Brain sciences29 Jul 2024

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