Mini-trampoline-theraband training
1 paper4 findings
- 1 lab in 1 country
- Human trial1
Outcomes
4Gait speed
upin humans1
1 study
Gait speed
upin humans1
Mini-trampoline-theraband training improves gait speed in humans (p = 0.004).
“functional strength (MTT: p = 0.001; BBT: p = 0.007), and gait speed (MTT: p = 0.004; BBT: p = 0.008)”
Human trial8 weeksmalesn = 12
Geriatric nursing (New York, N.Y.)11 Aug 2026
Functional strength
upin humans1
1 study
Functional strength
upin humans1
Mini-trampoline-theraband training improves functional strength in humans (p = 0.001).
“functional strength (MTT: p = 0.001; BBT: p = 0.007), and gait speed (MTT: p = 0.004; BBT: p = 0.008)”
Human trial8 weeksmalesn = 12
Geriatric nursing (New York, N.Y.)11 Aug 2026
Fear of falling
downin humans1
1 study
Fear of falling
downin humans1
Mini-trampoline-theraband training decreases fear of falling in humans (p = 0.007).
“fear of falling (MTT: p = 0.007; BBT: p = 0.009)”
Human trial8 weeksmalesn = 12
Geriatric nursing (New York, N.Y.)11 Aug 2026
Balance
upin humans1
1 study
Balance
upin humans1
Mini-trampoline-theraband training improves balance in humans (p = 0.002).
“Both MTT and BBT groups showed significant improvements after 8 weeks of training compared to the CON in balance (MTT: p = 0.002; BBT: p = 0.01)”
Human trial8 weeksmalesn = 12
Geriatric nursing (New York, N.Y.)11 Aug 2026
Latest
1 in 12 monthsGeriatric Nursing
The effects of mini-trampoline-Theraband and balance board-Theraband training on balance, fear of falling, functional strength and gait speed in older adults men
Randomised trial in 36 peopleInterventions