Low sleep efficiency

Exposure

1 paper1 finding

  • 1 lab
  • Humans1

Associations

1

Low grip strength

upin humans1OR 1.04

1 study
  1. Low sleep efficiency is associated with low grip strength in humans (OR 1.04, 95% CI 1.01–1.08 per 1 percentage point decrease).

    “was associated with a risk of lower grip strength (odds ratio 1.04, 95% CI 1.01-1.08; P=.02)”

    HumansOlder outpatients with predominantly cardiometabolic diseases; adjusted analysisper 1 percentage point decrease in wearable-estimated sleep efficiencyn = 165

    Association Between Wrist-Worn Device-Estimated Sleep Efficiency and Hand Grip Strength in Older Outpatients With Cardiometabolic Diseases: Cross-Sectional Study

    JMIR formative research9 Oct 2026

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