Light sleep

Exposure

1 paper1 finding

  • 1 lab in 1 country
  • Humans1

Outcomes

1

AD-signature cortical thickness

downin humans1

1 study
  1. Light sleep decreases AD-signature cortical thickness in humans (standardized β -0.12 [95% CI -0.19 to -0.05]).

    “Greater light sleep percentage and longer REM sleep latency were independently associated with thinner cortex in AD‐signature regions: standardized β light sleep percentage per 1‐SD increase = ‐0.12”

    Humansbrainn = 636

    Sleep macro‐architecture, nocturnal hypoxemia, and Alzheimer's Disease‐related MRI patterns among diverse older adults

    AAIC 2025 abstract7 Jan 2026

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