High-intensity interval exercise
1 paper2 findings
- 1 lab in 1 country
- Human trial1
Outcomes
2Matsuda Index
upin humans1
1 study
Matsuda Index
upin humans1
High-intensity interval exercise increases Matsuda Index in humans (15.5±4.3 vs.12.7±4.4; 12.5±6.1 and 11.8±6.0).
Human trial50-minuten = 10
Medicine and science in sports and exercise14 Aug 2026
Postprandial insulin area under the curve
downin humans1
1 study
Postprandial insulin area under the curve
downin humans1
High-intensity interval exercise decreases postprandial insulin area under the curve in humans.
Human trial50-minuten = 10
Medicine and science in sports and exercise14 Aug 2026
Latest
1 in 12 monthsMedicine and Science in Sports and Exercise
The Interval Pattern, Rather than High Intensity, Accounts for the Superior Effects of High-Intensity Interval Exercise (HIIE) on Glucose Tolerance
Randomised trial in 10 peopleInterventions