High-intensity interval exercise

Intervention

1 paper2 findings

  • 1 lab in 1 country
  • Human trial1

Outcomes

2

Matsuda Index

upin humans1

1 study
  1. High-intensity interval exercise increases Matsuda Index in humans (15.5±4.3 vs.12.7±4.4; 12.5±6.1 and 11.8±6.0).

    Human trial50-minuten = 10

    The Interval Pattern, Rather than High Intensity, Accounts for the Superior Effects of High-Intensity Interval Exercise (HIIE) on Glucose Tolerance

    Medicine and science in sports and exercise14 Aug 2026

More on Matsuda Index

Postprandial insulin area under the curve

downin humans1

1 study
  1. High-intensity interval exercise decreases postprandial insulin area under the curve in humans.

    Human trial50-minuten = 10

    The Interval Pattern, Rather than High Intensity, Accounts for the Superior Effects of High-Intensity Interval Exercise (HIIE) on Glucose Tolerance

    Medicine and science in sports and exercise14 Aug 2026

More on Postprandial insulin area under the curve

Latest

Nov 2025: 0Dec 2025: 0Jan 2026: 0Feb 2026: 0Mar 2026: 0Apr 2026: 0May 2026: 0Jun 2026: 0Jul 2026: 0Aug 2026: 1Sep 2026: 0Oct 2026: 01 in 12 months