Postprandial insulin area under the curve

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Human trial1

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High-intensity interval exercise

downin humans1

1 study

High-intensity interval exercise decreases postprandial insulin area under the curve in humans.
Human trial50-minuten = 10
The Interval Pattern, Rather than High Intensity, Accounts for the Superior Effects of High-Intensity Interval Exercise (HIIE) on Glucose Tolerance
Medicine and science in sports and exercise14 Aug 2026

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Medicine and Science in Sports and Exercise14 Aug

The Interval Pattern, Rather than High Intensity, Accounts for the Superior Effects of High-Intensity Interval Exercise (HIIE) on Glucose Tolerance

Randomised trial in 10 peopleInterventions