High-fiber diet

1 paper1 finding

Outcomes

Inflammation

downin humans1

1 study

High-fiber diet decreases inflammation in humans.
“In both observational and interventional studies, high-fiber diets show a beneficial impact on inflammation”
ReviewEffects may reflect nutrients other than dietary fiber.
Impact of Dietary Fiber on Inflammation in Humans
International journal of molecular sciences25 Feb 2025

International Journal of Molecular Sciences25 Feb