Greens supplement

Intervention

1 paper2 findings

  • 1 lab in 1 country
  • Human trial1

Outcomes

2

Microbiome alpha diversity

no changein humans1

1 study
  1. Greens supplement has no effect on microbiome alpha diversity in humans.

    “Gut microbiome alpha diversity remained stable”

    Human trialobese older adultsstool30 daysn = 19

    Epigenetic and microbiome responses to greens supplementation in obese older adults: results from a randomized crossover-controlled trial

    Frontiers in nutrition4 Feb 2026

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Horvath clock

upin humans1

1 study
  1. Greens supplement increases Horvath clock in humans.

    “Horvath clock data indicated that biological age paradoxically increased during the supplementation period”

    Human trialobese older adultspbmc30 daysn = 19

    Epigenetic and microbiome responses to greens supplementation in obese older adults: results from a randomized crossover-controlled trial

    Frontiers in nutrition4 Feb 2026

More on Horvath clock

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