Exercise referral scheme enhanced with behavioural self-management strategies

Exercise referral scheme enhanced with behavioural self-management strategies improve short Physical Performance Battery in humans (0.46 point, 95% CI [0.24, 0.68]).

“Significant group × time effects were observed for the SPPB-score after 4 months in favour of ERS-SMS over CTRL (0.51 point, 95% CI [0.29, 0.73]) and ERS (0.46 point, 95% CI [0.24, 0.68]).”

Human trialphysically inactive community-dwelling older adults4 monthsn = 1,360

Effects of exercise referral schemes enhanced with behavioural self-management strategies on functional capacity and self-reported disability in community-dwelling older adults. Secondary results from the SITLESS multi-country, three-armed randomized controlled trial

Age and ageing·Oct 1, 2024