Exercise-primed extracellular vesicles

Intervention1 paper2 findings

Human trial1

Outcomes

Cartilage

upin mice1

1 study

Exercise-primed extracellular vesicles improve cartilage in mice.
Animalscartilage
Exercise-induced extracellular vesicles enhance aged cartilage health via microRNA-29 · Nature aging · 29 Sep 2026

upin cells1

1 study

Exercise-primed extracellular vesicles activate KL in cells.
Cellschondrocyte
Exercise-induced extracellular vesicles enhance aged cartilage health via microRNA-29 · Nature aging · 29 Sep 2026

KL →

Latest

Human trialPeer-reviewed30 Sep

Exercise-induced extracellular vesicles enhance aged cartilage health via microRNA-29

A three-month aerobic program in older adults generated microRNA-29-loaded vesicles that boosted Klotho expression and enhanced cartilage health in mice.

Nature aging · Iijima H et al.

Paper