Exercise-first program order
Exercise-first program order has been studied in 1 paper since 2026: 1 trial in people; 1 in the past year. The newest paper, Jun 25, 2026: “The Impact of Intervention Order on Physical and Daily Functions: A Crossover Study of ICT and Exercise Programs in Older Adults”.
1 paper studies it1 findingUpdated
“Significant interaction was observed for the five-time sit-to-stand test, with greaterimprovement in Group B”
- 1 lab
- Human trial1
What did studies of Exercise-first program order find?
1Studies of Exercise-first program order measured 1 outcome; the most studied are five-time sit-to-stand test (1 study).
Five-time sit-to-stand test
upin humans1
1 study
Five-time sit-to-stand test
upin humans1
Exercise-first program order improves five-time sit-to-stand test in humans (Group B: –2.18 s [–3.17, –1.19]; Group A: –0.80 s [–1.46, –0.13]).
“Significant interaction was observed for the five-time sit-to-stand test, with greaterimprovement in Group B”
Human trialExercise-first versus information and communication technology-first program ordereight monthsn = 54
The Journal of Japan Academy of Health Sciences