Combined lifestyle behaviors

Exposure

1 paper2 findings

  • 1 lab in 1 country
  • Funders: Monash University and 1 more
  • Humans1

Associations

2

Healthspan

upin humans1+10% gain in years of healthspan

1 study
  1. Combined lifestyle behaviors are associated with healthspan in humans (10% gain in years of healthspan).

    “a favorable lifestyle was prospectively associated with a 10% gain in years of healthspan and a moderate compression of morbidity.”

    HumansCommunity-dwelling healthy older adultsAdherence to ≥ 3 lifestyle factorsMedian 6.6 yearsn = 11,287

    Association of Combined Lifestyle Behaviors With Healthspan in Older Adults

    Journal of the American Geriatrics SocietyMay 7, 2026

Death, dementia, or persistent physical disability

downin humans1HR 0.75

1 study
  1. Combined lifestyle behaviors are associated with death, dementia, or persistent physical disability in humans (HR 0.75 (95% CI 0.65-0.87)).

    “a moderate [HR 0.75 (95% CI 0.65-0.87)] and favorable [HR 0.60 (95% CI 0.52-0.70)] lifestyle were associated with a lower risk of the composite endpoint.”

    HumansCommunity-dwelling healthy older adults; compared with unfavorable lifestyleAdherence to 2 lifestyle factorsMedian 6.6 yearsn = 11,287

    Association of Combined Lifestyle Behaviors With Healthspan in Older Adults

    Journal of the American Geriatrics SocietyMay 7, 2026

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