Acceptance and commitment therapy

Intervention

2 papers3 findings

  • 1 lab in 1 country
  • Human trial1

Outcomes

3

Psychological flexibility

upin humans1

1 study
  1. Acceptance and commitment therapy improves psychological flexibility in humans.

    “Compared with the waitlist control group, participants in the intervention group showed significant improvement in executive function, emotional distress, and psychological flexibility.”

    Human trialOlder adults with subjective cognitive decline and emotional distress; compared with waitlist controlweekly sessions7 weeks

    Effects of ACT on the Executive Function and Emotional Distress of Older Adults With Subjective Cognitive Decline

    American journal of psychotherapyMay 28, 2026

Emotional distress

downin humans1

1 study
  1. Acceptance and commitment therapy decreases emotional distress in humans.

    “Compared with the waitlist control group, participants in the intervention group showed significant improvement in executive function, emotional distress, and psychological flexibility.”

    Human trialOlder adults with subjective cognitive decline and emotional distress; compared with waitlist controlweekly sessions7 weeks

    Effects of ACT on the Executive Function and Emotional Distress of Older Adults With Subjective Cognitive Decline

    American journal of psychotherapyMay 28, 2026

Executive function

upin humans1

1 study
  1. Acceptance and commitment therapy improves executive function in humans.

    “Compared with the waitlist control group, participants in the intervention group showed significant improvement in executive function, emotional distress, and psychological flexibility.”

    Human trialOlder adults with subjective cognitive decline and emotional distress; compared with waitlist controlweekly sessions7 weeks

    Effects of ACT on the Executive Function and Emotional Distress of Older Adults With Subjective Cognitive Decline

    American journal of psychotherapyMay 28, 2026

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