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Unhealthy Diet Index

Biomarker

1 paper2 findings

  • Humans1

Interventions

2

Sedentary behavior

upin humans1

1 study

  1. Sedentary behavior increases Unhealthy Diet Index in humans (β = 0.12, p < 0.01).

    “and positively to sedentary time (β = 0.12, p < 0.01).”

    Humansn = 1,500

    Early Maladaptive Schemas, Emotion Regulation, Stress, Social Support, and Lifestyle Factors as Predictors of Eating Behaviors and Diet Quality: Evidence from a Large Community Sample

    Nutrients10 Oct 2025

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Physical activity

downin humans1

1 study

  1. Physical activity decreases Unhealthy Diet Index in humans (β = -0.14, p < 0.01).

    “UDI was inversely related to physical activity (β = -0.14, p < 0.01)”

    Humansn = 1,500

    Early Maladaptive Schemas, Emotion Regulation, Stress, Social Support, and Lifestyle Factors as Predictors of Eating Behaviors and Diet Quality: Evidence from a Large Community Sample

    Nutrients10 Oct 2025

More on Physical activity

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