Stair ascent-descent
2 papers study it1 more mentions it
- Human trial2
Latest
Frontiers in Nutrition
"We want more": perspectives of sarcopenic older women on the feasibility of high-intensity progressive resistance exercises and a whey-protein nutrition intervention
Randomized trial in 16 peopleWhey protein
International Journal of Environmental Research and Public Health
Knee Extensor Muscle Strength Is More Important Than Postural Balance for Stair-Climbing Ability in Elderly Patients with Severe Knee Osteoarthritis
Study in peoplePopulations